Posts for: February, 2018
Good nutrition is essential for your child's developing teeth and gums as well as the rest of their body. You do what you can to provide them not just nutritious meals but also healthy snacks for other times of the day.
But once they begin school, you can't watch out for them all the time. They could be away several hours where they might be tempted to make unhealthy snack choices.
What can you do to lessen their chances of unhealthy snacking at school?
Engage with the school and their snack offerings. A set of U.S. Department of Agriculture regulatory guidelines called Smart Snacks in Schools sets minimum nutritional standards for snacks offered on school grounds. These guidelines promote whole grains, fruits, vegetables and low-fat dairy products and limit calories, fat, salt and, of particular importance to dental health, sugar. The guidelines, though, are only a minimum, so join with other parents to encourage your school to exceed those snack nutrition minimums whenever possible.
Educate your child about nutrition. Good nutrition starts at home: it's important not only to offer wholesome foods but to also teach your child why some foods are better for their body (and their teeth) than others. By encouraging a lifestyle of healthy eating both in practice and knowledge, you'll find it easier to set limits on their snack choices away from home.
Send snacks with them to school. If you're unsure your child will make the right choices, especially if they're young, than send snacks with them to school. Be sure, though, what you're sending is as appealing as the school choices. Try a little creativity: popcorn with a zing of cinnamon or cheese; decorative snacks; or easy to eat bite-sized fruit or vegetables. The more they like what you're sending, the less likely they'll choose something else.
In some ways snacking could be the Achilles' heel in providing your child the right foods for good dental health. By following the tips above, though, you can help raise the chances they'll eat the best snacks for strong teeth and gums.
If you would like more information on nutrition and dental health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Snacking at School.”
Poor dental hygiene can cause a host of dental problems. Recent studies also show that poor dental hygiene can have unexpected health consequences. Regular dental checkups and professional teeth cleanings help to prevent these problems. Arbor Hills Dental, which is located in Newberg, OR, offers a full range of dental services. Dr. Angela Toy is one of the finest dentists in Newberg, OR. Here are the top reasons to get professional teeth cleanings.
#1- Prevent Gum Disease- Periodontal disease, also called gum disease, is an infection of the tissues that surround your teeth. Periodontal disease is one of the leading causes of tooth loss in adults. Regular visits to the dentist for dental exams and cleanings and flossing and brushing regularly are key factors in preventing gum disease.
#2- Whiten Your Smile- Tooth discoloration is abnormal tooth hue, color, or translucency. Red wine, tea, coffee, cola and other drinks or dark-colored foods can stain your teeth. Professional teeth cleanings will whiten your smile and leave you with freshly polished teeth.
#3-Prevent Cavities- Dental plaque is a soft, sticky film that grows on surfaces within the mouth and contains bacteria. This acidic substance eats away at the enamel on your teeth and can lead to gum disease and cavities. Dental plaque can be removed by flossing and brushing regularly and getting professional teeth cleanings.
#4- Prevent Tooth Loss- Untreated gingivitis will progress and become periodontitis, a more severe form of periodontal disease. The pockets and the infection may continue to deepen, eating away at the bone until your teeth loosen and fall out. The chance of this happening to you can be reduced with good dental hygiene habits and professional teeth cleanings.
Regular teeth cleanings will keep your smile healthy! Call Arbor Hills Dental at 503-538-2143 today to schedule an appointment for a professional teeth cleaning in Newberg, OR. Remember, a healthy smile is a beautiful smile!
As dentists, we often see other mouth problems besides those with teeth and gums. One of the most common is cracking around the corners of the mouth. Although usually not serious, it can be irritating and uncomfortable.
Medically known as angular cheilitis (literally “an inflammation of the angles of the lip”), it’s also called perleche, derived from the French lecher, “to lick.” The latter moniker aptly describes the tendency of sufferers to compulsively lick the sores to relieve irritation, which actually can make things worse.
Perleche has a number of possible causes, mostly from in or around the mouth (although systemic diseases or medications can cause it on rare occasions). It’s often found among younger people who drool during sleep or older people with deep wrinkles along the sides of the mouth that increase the chances of dryness and cracking. Long-term wind or cold exposure, ill-fitting dentures or a lack of back teeth (which help support facial structure) may also contribute to the condition.
Patients with perleche can also develop yeast infections from a strain called candida albicans. The infection can spread through the whole mouth, significantly increasing the chances of physical discomfort.
Treating perleche often involves topical ointments with inflammation-reducing steroids and zinc oxide, which has antifungal properties, to provide an environmental barrier during the healing process. If a yeast infection occurs, we may treat it with oral or topical antifungal medication like Nystatin for the whole mouth and chlorhexidine rinses, which has antibacterial properties.
It also helps to adopt a few preventive measures that can minimize the occurrence of perleche. If you wear dentures, for example, cleaning them often (including, if necessary, with chlorhexidine) and leaving them out at night reduces bacterial and fungal growth. We can also see if your dentures are fitting properly. Replacing missing teeth provides better facial support and could minimize wrinkling around the mouth. And, of course, keeping up daily brushing and flossing helps ensure a healthy and disease-free mouth.
If you’re experiencing cracked mouth corners, let us know at your next appointment. With our help and of other medical professionals we may be able to give you relief from this irritating condition.
If you would like more information on gaining relief from angular cheilitis, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor article “Cracked Corners of the Mouth.”
If you’ve noticed redness or small skin cracks at the corners of your mouth, you may have a common infection known as perleche or angular cheilitis. Depending on its cause, there are ways to treat the redness and skin cracking to lessen your discomfort.
The term perleche comes from the French word “lecher,” meaning to lick. This is derived from the tendency of perleche patients to constantly lick the area to ease irritation; unfortunately, this also helps perpetuate the inflammation. Once the skin is broken the area is commonly infected by yeast called candida albicans.
Initially, perleche may arise from a variety of sources, most of them locally from either inside or around the mouth, although it can be triggered by a general body infection or disease like diabetes or cancer, or vitamin or iron deficiencies. Inside the mouth reduced saliva flow, tissue inflammation under a rarely cleaned denture (denture stomatitis), pressure on the mouth corners caused by a collapsed bite due to missing teeth and similar conditions can elevate the risks for infection. Around the mouth wrinkling or “marionette lines,” deep lines that extend from the mouth to the chin due to aging or environmental exposure, can contribute to crack formation. Drooling during sleep or as a result of orthodontic treatment is also a contributing cause.
The main focus of treatment for perleche is to bring any infection under control. This can be accomplished with a course of oral or topical antifungal (yeast-attacking) medication. If the infection has spread into the mouth or throat we might then prescribe a troche, a small lozenge designed to dissolve, which you would rinse with and then swallow to affect other portions of the mouth. Steroid or zinc oxide ointments applied directly to the skin can control inflammation and serve as a barrier agent with antifungal properties to promote healing.
If the cause is more related to dental problems (ill-fitting dentures or missing teeth), then it’s important to have these addressed and treated. You may also consult a dermatologist for treatments to lessen wrinkling around the mouth that might also contribute to chronic cases of perleche.
If you would like more information on cracked mouth corners, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Cracked Corners of the Mouth.”